Tag Archives: yoga workshop

Yoga Kids Intensive Teacher Training! June 3-4, 2017

Are you interested in teaching Yoga to Kids? Our program offers 2 Days of intensive training for teaching Yoga to kids.
You don’t have to be a Yoga instructor to benefits from the training.
You just need to love working with kids and believe in the benefits of Yoga.
This training qualifies for Yoga Alliance Continuing Education Hours!
For more information:
Maria Teresa Mears
361-290-9396
teredguez@hotmail.com

Yoga studio of Corpus christi  ~ 361-779-0183

Register here!

The training will address:
ABLE OF CONTENTS

INTRODUCCION……………………..

WHAT IS YOGA FOR KIDS AND WHY PRACTICE IT?
THE BENEFITS OF YOGA FOR CHILDREN
GETTING (AND KEEPING) THEIR ATTENTION
RULES

THE CLASS……………………..

ADDRESSES TEACHING YOGA AGE BY AGE
PRINCIPLES OF TEACHING YOGA FOR KIDS
PREPARING FOR THE CLASS
HOW TO ORGNIZE THE CLASSROOM
YOGA FOR KIDS WITH SPECIAL NEEDS
SHARING CIRCLE
USING PROPS AND MUSIC

YOGA POSES……………………………….

ABOUT YOGA POSES
HOW TO HELP THE KIDS STAY LONGER IN POSES
ANIMAL POSES
OBJECT POSES
NATURE POSES
POSES YOU CAN EAT(FOOD)
PEOPLE POSES AND ACTION POSES

FUN WAYS TO DO YOGA……………………………

USING ANIMAL TOYS
POSES WITH THE WALL
SINGS AND DO
YOGA STORY TIME
CLASS WITH A CONCEPT
PARTNER SEQUANCES

SOMETHING FUN………………

YOGA GAMES
YOGA CARD GAMES
YOGA ART PROJECTS

QUIET TIME………………………………

BREATHING EXCERCISES
RELAXATION AND VISUALIZATION
FUN WAYS TO RELAX/SAVASANA
MASSAGE
MANDALAS
MEDITATION

BUSINESS INFORMATION……………………..

MARKETING AND BUSINESS TIPS
PROFESSIONAL INSURANCE
SAMPLE LIABILITY WAIVER AGREEMENT
SAMPLE REGISTRATION FORM
SAMPLE ATTENDANCE SHEET
SAMPLE A SHEET CLASS

RESOURCES………………………

PROPS
BOOKS
DVS
MUSIC
WEBSITES

Register here!

 

 

 

Asana 180 3 Hour Yoga Class!!!!

Asana 180 (Jivamukti Based) 3 hour Asana Yoga Class
AUGUST 14 @ 1:00 PM – 4:00 PM
$25
Asana 180~ This class begins with explaining the method/purpose of Jivamukti Yoga. The August Jivamukti focus of the month will be introduced. The class consists of opening invocation (in Sanskrit along with it’s meaning/intention), pranyama (Controlled breathing), asana (physical practice which will allow you to actually take your seat later in the class). The asana is designed to start with a warm up, moving toward a peak pose and then into a restorative sequence. The class will end with savasana and meditation. This class is a full spectrum yoga class which can be taught to all levels. Pre-registration is encouraged and recommended. There is limited space.

Asana 180 (Jivamukti Based) 3 hour Asana Yoga Class

As a path to enlightenment through compassion for all beings, Jivamukti Yoga is grounded in the original meaning of the Sanskrit word asana as “seat, connection” – relationship to the Earth. Earth implies all of life. Citing Patanjali’s Yoga Sutra, which states that asana should be sthira and sukham, Jivamukti Yoga maintains that one’s relationship to others (asana) should be mutually beneficial and come from a consistent (sthira) place of joy and happiness (sukham).

Ahimsa

A nonviolent, compassionate lifestyle extending to other animals, the environment and all living beings, emphasizing ethical vegetarianism (veganism) and animal rights.

Bhakti

Acknowledgment that God/Self-realization is the goal of all yoga practices; can be expressed through chanting, the setting of a high intention for the practice or other devotional practices. A nonviolent, compassionate lifestyle extending to other animals, the environment and all living beings, emphasizing ethical vegetarianism (veganism) and animal rights.

Dhyana

Meditation: connecting to that eternal unchanging reality within.

Nada

The development of a sound body and mind through deep listening; can be incorporated in a class using recorded music, spoken word, silence or even the teacher’s voice.

Shastra

Study of the ancient yogic teachings, including Sanskrit chanting, drawn from the Focus of the Month to the extent possible.

Special Thanks to My Gurus: Manorama D’Alvia, Sharon Gannon & David Life