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New* 50 Hour Teacher Training Program June 8th-15th, 2018
June 8, 2018 @ 5:00 pm - 10:00 pm$.00
*********New Teacher Training Program*********
50 hour Entry Level teacher training
Do you have limited time to take a yoga teacher training? Do you love the effects of yoga and want to share the gift of yoga with your family and friends? Are you a group exercise instructor that would like to pick up yoga classes at the facility that you work? This is the perfect program for someone who already has a group exercise certification. Do you teach zumba, body pump, or have your personal training certification? Increase your worth by having a yoga teaching certification!!!
*Join Michelle Acebo for a Yoga Immersion Entry Level Teacher Training Program*
We know how difficult it can be to do a 9-month long teacher training program. The Yoga Studio has a 50-hour, One week long entry level teacher training program. This program will give you the basics of teaching a safe and effective yoga class. The 50 hours can be used towards your yoga alliance continuing education hours. This course will be useful for current yoga teacher’s to sharpen their yoga skills, for people who would like to teach in gyms and are not necessarily interested in going through a 200 hour program, for college students on summer break who would like to generate income while going to school, for anyone who is thinking about a teacher training program but are not sure about the financial and time commitments.
This unique program starts with a local weekend yoga retreat. The schedule is noted below. It will be focused on Ayurveda, philosophy, asana, meditation and Chakras. The program continues with 3 days at the Yoga Studio of Corpus Christi. You will study class sequencing, basic anatomy, modifications, class opening, setting intention, yoga flow asana sequencing, restorative yoga sequencing, hot yoga sequencing and safety, savasana, savasana adjustments, business of yoga, introduction to mindbody on line fitness software.
Get your certification with a studio, which will support you as you begin your yoga teaching journey. This program includes a month of unlimited yoga classes at the Yoga Studio of Corpus Christi. This will allow you to shadow our teachers and continue to learn.
The 50 hours taken at the Yoga Studio of Corpus Christi can be applied to our Yoga Alliance 200 and 500 hour programs when you are ready to dive in.
Get your certification through an accredited Yoga School, which has been offering Teacher trainings in Corpus Christi for the past 9 years. We are recognized as South Texas’ Premier Yoga School where education, safety, and quality teaching is our primary specialty and focus.
Questions? Contact Michelle 361-779-0183
Pre-registration required. Registration now open!
Friday Evening June 8th, 2018:
5:00-6:30PM Welcome Weekend Summary, opening invocation, journaling with Michelle Acebo and Gretchen Weber
6:30-8:00 What is Ayurveda? Identifying your Dosha (Michelle)
8:30PM-10:00PM Asana Class Focusing on Doshas (Michelle)
10:00PM conclusion of evening
Saturday June 9th, 2018:
7:00AM -8:00AM Morning Meditation/Journaling (Gretchen)
8:00-9:00AM Chakra Lecture (Michelle)
9:00AM-11:00AM Working Through The Chakras Yoga Asana Class (Michelle)
10:00AM-12:00AM Break/light breakfast (Gretchen)
12:00AM-2:00PM Yoga Class~Arm Balances 101 (Michelle)
2:00PM-2:30PM Lunch, free time, walks, naps, showers, etc.
2:30PM-4:00PM Ayurveda Types and Seasons (lecture by Gretchen)
4:00PM-5:00PM Ayurveda Lecture How to Balance Doshas (Lecture by Michelle) Lecture/Discussion
5:00PM-7:00PM Ayurveda Cooking Class, Preparing Your Dinner (Gretchen)
7:00PM-9:00PM Yoga Nidra, Discussion and Yoga Nidra Class (Michelle)
9:00PM-10:00PM Post Yoga NIdra Discussion. Fire Ceremony
10:00PM-12:00PM Happy Hour/Vision Board Activity (Michelle and Gretchen)
Sunday June 10th, 2018:
7:00AM -8:00AM Meditation/Journaling (Gretchen)
8:30AM Light Breakfast
9:00AM-10:30AM Yoga Class~Arm Balancing 101 (Michelle)
10:30AM-11:00AM Snack/break (Gretchen)
11:00AM-12:30PM Restorative Asana Class (Michelle)
1:00PM Program Conclusion~Snacks Goodbyes
No Additional fees for students currently enrolled in Teacher Training Programs.
Participation Choices and Lodging Options:
-Activities for All Weekend: $495 ($50 discount if registered by February 1st, 2018)
-Activities for All Weekend plus lodging gypsy style: $595 ($50 discount if registered by February 1st, 2018) (6 available)
-Activities for All Weekend plus lodging Private Room (2 Available) $695 ($50 discount if registered by February 1st, 2018)
Gretchen K. Weber, co-founder of Crossroads Yoga, has been instructing Yoga students in the Iyengar tradition for 12 years. From July 2002 to May 2006 she was one of the primary Yoga instructors at the Dallas Yoga Center where she had the privilege to work with Dean Learner, Felicity Green, Kofia Busia. A 200-hour certified Yoga instructor through the Austin Yoga School, Gretchen has helped organize and assist with many Yoga workshops for well-known Yoga instructors such as Peggy Kelley, Bekir Algan, and Judith Hanson Lasater. Gretchen’s personal Yoga quest started in 1996 while studying massage therapy at the Austin School of Massage. Her love for Yoga quickly grew as she sought out instruction from Peggy Kelley, Bekir Algan, Ph.D., Ramanand Patel, and John Friend. During a visit to Mount Madonna Center in California she studied Phoenix Rising Yoga Therapy®. Her other interests include the study of Ayurveda and a love for raw food preparation. Gretchen has experience as a personal chef with macrobiotic foods, raw foods, vegetarian, vegan, paleo and keto food preparation.
Michelle Acebo: Director of Yoga Alliance 200 and 500 Hour Teacher Training Program. Michelle has been doing yoga since 2001. In 2004 she became a Registered Yoga Teacher at the 200 hour level with the Yoga Alliance through a program in Corpus Christi. Michelle opened a yoga studio in January, 2005. It was the first yoga studio in South Texas dedicated completely to yoga. She completed her Jivamukti Yoga Teacher Training in 2008. Michelle currently runs a Yoga Alliance 200 and 500 hour Teacher Training Course through the Yoga Studio of Corpus Christi. It is the mecca of training in South Texas for yoga teachers. She hosts many guests at the studio from all over the world. Michelle is very dedicated to her Jivamukti Training and continues to bring Manorama D’Alvia in to her Teacher Training Programs. Michelle has never forgotten her lineage of Jivamukti Yoga and continues to share it with all who enter the studio. She bows to the Lotus feet of her Gurus, Sharon Gannon, David Life, and Manorama D’Alvia. She has completed several other 200 hour courses along with trainings with the following teachers: Dharma Mittra, Baron Baptiste, Seane Corn, Duncan Wong, Corena Hammer, and many more.
Receive a Teacher Training Certificate from the Yoga Studio of Corpus Christi, which is an accredited Yoga Alliance Teacher Training School.
This program is perfect for military, gym yoga teachers, teachers who have completed yoga alliance programs but feel like they need a little more help with their skills before they teach to public.
The difference between this program and the 200/ 500 hour trainings is compared to an associates degree and bachelor/master degrees. Yoga classes are taught everywhere and many times by self-taught teachers. The YSOCC would like to help educate these teachers and give them a solid foundation. This will help you teach a smart, effective and meaningful class.
This is an affordable option to start your yoga teaching journey.
Investment: $1,950 Pre-registration. $2,150 at the door. PLEASE PRE-REGISTER!!!!
To get more information on this one of a kind program, call Michelle 361-779-0183 or e-mail her at email@example.com