Category Archives: Donation based yoga

Yoga Kids Intensive Teacher Training! June 3-4, 2017

Are you interested in teaching Yoga to Kids? Our program offers 2 Days of intensive training for teaching Yoga to kids.
You don’t have to be a Yoga instructor to benefits from the training.
You just need to love working with kids and believe in the benefits of Yoga.
This training qualifies for Yoga Alliance Continuing Education Hours!
For more information:
Maria Teresa Mears
361-290-9396
teredguez@hotmail.com

Yoga studio of Corpus christi  ~ 361-779-0183

Register here!

The training will address:
ABLE OF CONTENTS

INTRODUCCION……………………..

WHAT IS YOGA FOR KIDS AND WHY PRACTICE IT?
THE BENEFITS OF YOGA FOR CHILDREN
GETTING (AND KEEPING) THEIR ATTENTION
RULES

THE CLASS……………………..

ADDRESSES TEACHING YOGA AGE BY AGE
PRINCIPLES OF TEACHING YOGA FOR KIDS
PREPARING FOR THE CLASS
HOW TO ORGNIZE THE CLASSROOM
YOGA FOR KIDS WITH SPECIAL NEEDS
SHARING CIRCLE
USING PROPS AND MUSIC

YOGA POSES……………………………….

ABOUT YOGA POSES
HOW TO HELP THE KIDS STAY LONGER IN POSES
ANIMAL POSES
OBJECT POSES
NATURE POSES
POSES YOU CAN EAT(FOOD)
PEOPLE POSES AND ACTION POSES

FUN WAYS TO DO YOGA……………………………

USING ANIMAL TOYS
POSES WITH THE WALL
SINGS AND DO
YOGA STORY TIME
CLASS WITH A CONCEPT
PARTNER SEQUANCES

SOMETHING FUN………………

YOGA GAMES
YOGA CARD GAMES
YOGA ART PROJECTS

QUIET TIME………………………………

BREATHING EXCERCISES
RELAXATION AND VISUALIZATION
FUN WAYS TO RELAX/SAVASANA
MASSAGE
MANDALAS
MEDITATION

BUSINESS INFORMATION……………………..

MARKETING AND BUSINESS TIPS
PROFESSIONAL INSURANCE
SAMPLE LIABILITY WAIVER AGREEMENT
SAMPLE REGISTRATION FORM
SAMPLE ATTENDANCE SHEET
SAMPLE A SHEET CLASS

RESOURCES………………………

PROPS
BOOKS
DVS
MUSIC
WEBSITES

Register here!

 

 

 

NEW Fee Schedule Effective 12-01-2016

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Yoga Studio of Corpus Christi

509 CLIFFORD STREET  

361-779-0183

NEW Fee Schedule Effective 12-01-2016

THERE WILL CHANGES TO THE DAILY SCHEDULE.

ENJOY NEW AND LOWER PRICING OPTIONS:

WE WILL NO LONGER OFFER ADDITIONAL DISCOUNTED FEES.   THE FEES ARE DISCOUNTED ACROSS THE BOARD. THERE WILL NO LONGER BE SEPARATE PRICING FOR HOT YOGA CLASSES.  THE MOST ECONOMICAL OPTION IS THE MONTHLY AUTO DEDUCTION PLAN. CONTRACTS ARE VALID FOR ONE YEAR AND WILL AUTOMATICALLY RENEW UNLESS REQUESTED IN WRITING WITH A 30 DAY NOTICE. ALL CLASSES ARE INCLUDED IN THE BELOW PRICING UNLESS IT IS A SPECIALTY CLASS OR WORKSHOP.  ******IF YOU ARE CURRENTLY ON AN AUTO DEDUCT PLAN WITH DISCOUNTS NOW, THE PLAN WILL REMAIN THE SAME.*****

 

Military Drop in   $10 or purchase Monthly Unlimited $29

Student Drop in   $10 or purchase Monthly Unlimited $60 (must be on contract)

 

CONTRACT YOGA PRICING:                                             NON-CONTRACT YOGA PRICING:

Drop in class     N/A                                                          Drop in: $15

4 Classes/30 days:   $38                                                   4 Classes/30 days:   $48

6 Classes/30 days:   $55                                                   6 Classes/30 days:   $72

8 Classes/30 days:   $65                                                   8 Classes/30 days:   $88

10 Classes/30 days:   $75                                               10 Classes/30 days:   $99

Unlimited Classes/30 days:   $85                                Unlimited Classes/30 days:   $125

Military Drop in: $10       Military Monthly Unlimited: $29 No contract required.

Student Drop in: $10         Student Monthly Unlimited: **$60   **Contract Required**

There will not be any other discounted prices available. Discounts do not apply to Military spouses or family members.

If you are currently under an automatic deduction plan, we will continue to honor that plan as long as you continue your membership at the studio. We are committed to offering the highest quality of classes at the lowest prices possible. We appreciate your business.

 

Special Donation Based Candle Light Yoga Friday, May 24th, 2013

Candlelight yoga

Special Donation-Based Candle light Gentle Yoga followed by a Yoga Nidra Practice Friday, May 24th 6:00pm-8:15pm

Suggested Donation: $20

Gentle yoga is a calming, stress-relieving yoga practice to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Asanas are practiced at a slower pace with attention to alignment. Recommended for all levels in search of a relaxing, restorative experience.  We will then move our Savasana practice into a Yoga Nidra Experience.

“Yoga Nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with a cup of coffee, a drink or a cigarette, and read a newspaper or switch on the television. But this will never suffice as a scientific definition of relaxation. These are only sensory diversions. True relaxation is actually an experience far beyond all this. For absolute relaxation you must remain aware. This is yoga nidra, the state of dynamic sleep. Yoga nidra is a systematic method of inducing complete physical, mental and emotional relaxation. The term yoga nidra is derived from two Sanskrit words, yoga meaning union or one-pointed awareness, and nidra which means sleep. During the practice of yoga nidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness.” ~ ‪Swami Satyananda Saraswati

Limited space available.  $5.00 will hold your spot.  This will be a full event.  Sign ups will be taken first then as space permits, walk-ins will be taken.

Registration Now Open!!!  It is highly recommended that you register early

Yoga Studio of Corpus Christi

513 Clifford

www.yogastudioofcc.com

Contact the studio at (361)883-1052 or yogastudioofcc@yahoo.com