As a final project, our yoga teachers in training must present a two-hour workshop. These are free or donation based workshops. Please visit our Mind-Body on line site to pre-register. We have extremely limited space. Here are a few workshop flyers. The Friday night classes on December 1st and 8th will be cancelled. The Saturday…
Calling all Night Owls!!!!!
It’s finally Here! Join us for a Level 2 and Level 3 Vinyasa Class. Tuesdays 8:15PM-9:30PM Level 3 with Nellia and Thursdays 8:15PM-9:30PM Level 2 with Nadine!!! Join these teachers for a class that is sure to challenge you. This class is for yoga teachers and serious yoga students who are wanting to take it to the next level. These classes are included in all class packages. Come play!!!!!